What is Massage Therapy?
It is the manipulation of the soft tissues, such as, muscles, connective tissues, tendons, ligaments, and joints. It's a clinically oriented healthcare option that can help to alleviate the discomfort associated with everyday stresses on the body.
These stresses can stem from occupations, muscular over-use, and many chronic pain conditions.
What can Massage Therapy do for me?
There are significant benefits to be achieved through the use of regular massage therapy treatments from a Registered Massage Therapist (RMT). Massage therapy can be an important part of your health maintenance plan by:
• Reducing or eliminating pain
• Improving joint mobility
• Improving circulation
• Reducing depression and anxiety
• Reducing muscular tension
• Improving lymphatic drainage