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What is Massage Therapy?

It is the manipulation of the soft tissues, such as, muscles, connective tissues, tendons, ligaments, and joints. It's a clinically oriented healthcare option that can help to alleviate the discomfort associated with everyday stresses on the body.

These stresses can stem from occupations, muscular over-use, and many chronic pain conditions.

What can Massage Therapy do for me?

There are significant benefits to be achieved through the use of regular massage therapy treatments from a Registered Massage Therapist (RMT). Massage therapy can be an important part of your health maintenance plan by:

• Reducing or eliminating pain

• Improving joint mobility

• Improving circulation

• Reducing depression and anxiety

• Reducing muscular tension

• Improving lymphatic drainage

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